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Online Wellness Yoga and Qigong sessions for the Employability and Skills Sector

Overview

Cost: Free

Are you an Employability and Skills provider or employer based in Belfast, who might benefit from a free 15-minute self-care taster session?

Would your clients or employees be interested in attending a free online session to relieve tension, or stress related to training, education, or job searching?

Movement and self-care are important for our mental, emotional, and physical wellness. Sometimes life can feel overwhelming.

Join us for some simple flowing movements and breath work on Friday 19 July, Friday 26 July, Friday 2 August or Friday 9 August.

These short self-care sessions can help release tension and empower us to meet the demands of the day again.

Whether you are part of a team or wish to attend individually, this accessible practice can be done seated or standing, and is suitable for beginners. You also have the option to sign-up for further free sessions.

Dates

19 July 2024, 09:00 - 17:00
Online event

Cost: Free

26 July 2024, 09:00 - 17:00
Online event

Cost: Free

2 August 2024, 09:00 - 17:00
Online event

Cost: Free

9 August 2024, 09:00 - 17:00
Online event

Cost: Free

Terms

No terms or conditions apply.

Event organiser

Belfast City Council
9 Adelaide
9-21 Adelaide Street
Belfast
Antrim
BT2 8DJ
United Kingdom: Northern Ireland


028 9027 0482
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