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Building Resilience in Tough Times Summit

Overview

Cost: Free

When we talk about resilience we think of times of adversity, just like now during this Covid-19 pandemic. I cannot think of a time when every single one of us has been affected in the same way by something that is global issue. In time, climate change may prove to be another global issue that affects us all personally.

Building up your resilience is one of the many tools you can use to live through such adversity with some kind of sanity.
 
We live in a world of change with a near constant stream of information enough to frazzle our nervous systems. Building and maintaining a strong mental attitude will leave us better able to cope with such changes.

Join us for a free five week programme on easy ways to build and develop resilience.
 

Dates

11 June 2020, 12:00 - 12:30
Online event

Cost: Free

18 June 2020, 12:00 - 12:30
Online event

Cost: Free

25 June 2020, 12:00 - 12:30
Online event

Cost: Free

Terms

There are no terms

Event organiser

MindSafe at Work
Kilclief
Downpatrick
BT30 7PB
United Kingdom: Northern Ireland


078 9495 7017
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