Vita Wellness

Vita Wellness offers wellbeing workshops, classes and events to help your team members feel and perform at their best. There are over 30 services to choose from, including physical body practices such as yoga, pilates and massage.

Mental health workshops cover mindfulness, stress management and our trauma-informed Mental Health First Aid programme. Lifestyle workshops include nutrition, sleep, financial wellbeing, physio and more. For full details of our services, visit vita-wellness.co.uk.